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Mulligan Stew with Rice

A beef stew with tomatoes, corn, mushrooms, and rice.

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Why it works: Celery and tomato are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,377 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Mulligan Stew with Rice

Ingredients

Directions

Brown and simmer

  1. Cook beef and onion in oil in large skillet about 5 minutes, or until meat is brown.

  2. Stir in celery, salt, pepper and broth.

  3. Cook 5 to 10 minutes longer or until meat is tender.

Finish and serve

  1. Add tomatoes, corn and mushrooms.

  2. Mix cornstarch with water and stir mixture into stew.

  3. Cook 2 to 3 minutes, or until thoroughly heated and slightly thickened, stirring occasionally.

  4. Serve over hot rice.

Nutrition, whole recipe (rough)

1200Calories
51 gProtein
32 gFat
177 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Tomato1 medium (123g)22
Mushrooms1/2 cup sliced (35g)15
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together3,377 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  3. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Corn + ricetop 5% of all pairs
    Smell alikestrong
    Cooked together933 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Tomato + corntop 6% of all pairs
    Smell alikestrong
    Cooked together2,099 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef cube steaks
Provide the main protein, which browns first and becomes tender during the simmer.
Cornstarch
Thickens the stew's liquid when heated, giving it a slightly thickened body.
Beef broth
Forms the cooking liquid that tenderizes the beef and flavors the stew.
Rice
Serves as the base the stew is spooned over, soaking up the thickened liquid.

The step that matters

Stirring the cornstarch mixture into the stew. Cornstarch must be mixed with cold water first, then heated, so its starch granules swell and thicken evenly. Added dry or into a dry pot, it clumps and leaves a lumpy, uneven texture.

Swap the onion

How well each one fits the dish's main ingredients (beef, celery, pepper, tomato, corn, mushroom, rice):

  1. Capsicumfits better
  2. Carrotfits better
  3. Potatofits better
  4. Onionthe original

Fit is the average pairing score against beef, celery, pepper, tomato, corn, mushroom, rice. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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