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One and One Casserole

A casserole of ground beef, rice, onion soup mix, cream of mushroom soup, water, and green onions baked at 350°F for one hour.

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Why it works: Beef and mushroom are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,232 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

One and One Casserole

Oven350°F
Time1 hour

Ingredients

Directions

Assemble

  1. Crumble ground meat in a buttered 2-1/2 quart casserole dish.

  2. Sprinkle with rice and onion soup mix.

  3. Blend cream of mushroom soup and water.

  4. Pour the mixture over the rice.

  5. Spread green onion tops over the mixture.

Bake

  1. Cover and bake at 350°F for 1 hour.

  2. Stir with a fork.

Nutrition, whole recipe (rough)

566Calories
34 gProtein
21 gFat
58 gCarbs

Counts 5 of 7 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Mushroom1/2 cup sliced (35g)15
Soupnot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Rice + mushroomtop 9% of all pairs
    Smell alikestrong
    Cooked together1,515 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  4. Rice + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Onion + mushroomtop 10% of all pairs
    Smell alikemoderate
    Cooked together10,626 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lean ground beef
Provides the meat base and savory browning flavor as it cooks in the dish.
Rice
Absorbs liquid as it cooks, becoming the tender starchy body of the casserole.
Dry onion soup mix
Seasons the rice and meat with concentrated onion flavor and salt.
Condensed cream of mushroom soup
Adds moisture and a creamy, thickened sauce that coats the rice and meat.

The step that matters

Cover and bake. Covering the dish traps steam so the rice cooks fully in the liquid. Uncovered, the surface can dry out while the rice stays firm underneath.

Swap the onion

How well each one fits the dish's main ingredients (beef, rice, cream, mushroom):

  1. Potatofits about as well
  2. Asparagusfits about as well
  3. Onionthe original
  4. Spinachfits about as well

Fit is the average pairing score against beef, rice, cream, mushroom. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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