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Salad

Orange Mint Rice Salad

A salad of cooked rice, orange segments, raisins, mint, walnuts, and orange juice, seasoned with salt and pepper.

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Why it works: Rice and walnut match in chemistry and in kitchens. They rank in the top 9% of all ingredient pairs, and cooks put them together in 430 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

Orange Mint Rice Salad

Ingredients

Directions

Prepare

  1. Peel and segment two oranges; set aside.

  2. Squeeze juice from remaining orange; set aside.

Combine and serve

  1. In a large bowl, combine rice, orange segments, raisins, mint, and walnuts.

  2. Add orange juice; toss well.

  3. Salt and pepper to taste.

Nutrition, whole recipe (rough)

362Calories
7 gProtein
4 gFat
78 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Orange1 medium (131g)62
Grape1/2 cup (76g)62
Walnut1 walnut half (4g)26
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Rice + walnuttop 9% of all pairs
    Smell alikestrong
    Cooked together430 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Orange + minttop 9% of all pairs
    Smell alikemoderate
    Cooked together549 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Mint + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together2,372 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Orange + peppertop 10% of all pairs
    Smell alikestrong
    Cooked together2,402 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  5. Rice + peppertop 12% of all pairs
    Smell alikemoderate
    Cooked together8,379 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cooked rice
Forms the bulk of the salad and absorbs the orange juice, giving a moist, tender base.
Oranges
Supply juice and segments that add moisture, bright sweetness and acidity.
Fresh mint leaves
Adds a cool, aromatic herbal note that lifts the sweet citrus.
Walnuts
Add crunch and a toasty, fatty richness that contrasts with the soft rice.
Golden raisins
Add chewy texture and concentrated sweetness.

Swap the raisin

How well each one fits the dish's main ingredients (orange, rice, mint, walnut, pepper):

  1. Limefits better
  2. Lemonfits better
  3. Mangofits better
  4. Raisinthe original

Fit is the average pairing score against orange, rice, mint, walnut, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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