Why it works: Carrot and celery match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓
Oriental Beef Stir-Fry
Ingredients
Directions
Cook the beef and vegetables
Brown steak strips in hot oil in wok or large skillet over high heat.
Push meat to the side and add vegetables.
Stir-fry approximately 3 minutes and push to the side.
Thicken and serve
Combine broth, soy sauce and cornstarch.
Add to pan and cook until thickened.
Serve over fluffy rice.
Nutrition, whole recipe (rough)
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Carrot + celerytop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Beef + mushroomtop 4% of all pairsSmell alikemoderateCooked together3,232 recipes
Shared aroma: 2,4-nonadienal (fatty, green).
-
Peanut + garlictop 4% of all pairsSmell alikestrongCooked together877 recipes
Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).
-
Clove + peppertop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Clove + carrottop 5% of all pairsSmell alikestrongCooked together5,873 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Beef sirloin steak
- Provides the main protein, browning to savory flavor when seared quickly over high heat.
- Cornstarch
- Thickens the broth and soy sauce mixture into a glossy sauce that clings to the ingredients.
- Soy sauce
- Adds salty, savory flavor to the sauce.
- Chicken broth
- Provides the liquid base of the sauce that cornstarch thickens.
The step that matters
Adding the cornstarch sauce. Cornstarch must be combined with cool liquid before it goes into the hot pan, then cooked until it thickens. Added as a dry powder or undercooked, it will clump or leave a starchy taste.
Swap the peanut
How well each one fits the dish's main ingredients (beef, clove, garlic, carrot, celery, pepper, mushroom):
- Beansfits better
- Chickpeafits better
- Lentilsfits better
- Peanutthe original
Fit is the average pairing score against beef, clove, garlic, carrot, celery, pepper, mushroom. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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