Skip to main content
Main

Oriental Beef Supper

A stir-fry of beef, onion, green pepper, celery, and tomatoes in a soy sauce glaze, served over ginger rice.

Jump to recipe ↓

Why it works: Celery and tomato are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,377 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Oriental Beef Supper

Ingredients

Directions

Cook the vegetables

  1. Cook onion, green pepper, and celery in a heavy skillet or wok with oil until tender crisp.

  2. Remove vegetables and set aside.

Make the stir-fry

  1. Add meat to the hot skillet and brown quickly.

  2. Blend broth, soy sauce, sugar, salt, and cornstarch together, then pour the mixture into the skillet.

  3. Cook, stirring, until thickened.

  4. Add the cooked vegetables and tomatoes and heat thoroughly.

Serve

  1. Toss the cooked rice with ginger.

  2. Serve the stir-fry over the ginger rice.

  3. Pass additional soy sauce, if desired.

Nutrition, whole recipe (rough)

1193Calories
48 gProtein
31 gFat
176 gCarbs
What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Celery1 stalk (40g)6
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together3,377 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Pepper + celerytop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Tomato + ricetop 6% of all pairs
    Smell alikestrong
    Cooked together3,065 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Onion + beeftop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + celerytop 7% of all pairs
    Smell alikemoderate
    Cooked together18,518 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef round steak
Provides the main protein, which browns quickly in the hot skillet for savory flavor.
Cornstarch
Thickens the broth and soy sauce mixture into a glossy sauce that clings to the meat and vegetables.
Soy sauce
Adds salty, savory depth to the sauce.
Green pepper
Adds crisp texture and fresh, slightly bitter flavor that holds up to quick cooking.
Fresh tomatoes
Add moisture and mild acidity, softening into the sauce as they heat through.

The step that matters

Brown the meat quickly in a hot skillet. Thin slices of beef cook fast; searing them over high heat browns the surface for flavor, while overcrowding or lingering makes the meat steam and turn grey and tough.

Swap the onion

How well each one fits the dish's main ingredients (pepper, celery, beef, sauce, sugar, tomato, rice):

  1. Capsicumfits better
  2. Carrotfits better
  3. Mustardfits better
  4. Onionthe original

Fit is the average pairing score against pepper, celery, beef, sauce, sugar, tomato, rice. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like