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Pilaf À LA Grecque

A beef and vegetable pilaf with rice, spinach, and tomatoes, seasoned with oregano and garlic.

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Why it works: Carrot and celery match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓

Pilaf À LA Grecque

Time15 to 20 minutes

Ingredients

Directions

  1. Cook meat, carrots, onion and celery in large skillet over medium heat until meat is lightly browned.

  2. Add rice, spinach, tomatoes, salt, oregano, pepper and garlic powder; cover and simmer 15 to 20 minutes.

  3. Remove from heat; serve with lemons and cheese, if desired.

Nutrition, whole recipe (rough)

697Calories
46 gProtein
24 gFat
76 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Beef100g cooked250
Rice1 cup cooked (158g) white206
Parmesan Cheese1 oz (28g)110
Onion1 medium (110g)44
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Spinach1 cup raw (30g)7
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + celerytop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  2. Tomato + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together2,767 recipes

    Shared aroma: 2-hexenal (green, leafy).

  3. Celery + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together3,377 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Carrot + oreganotop 4% of all pairs
    Smell alikestrong
    Cooked together536 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Celery + oreganotop 4% of all pairs
    Smell alikestrong
    Cooked together559 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lean ground beef
Provides the main protein and savory browned flavor that anchors the pilaf.
Rice
Forms the bulk of the dish and absorbs the tomato and seasoning juices as it simmers.
Carrots
Add sweetness and a firm texture that holds up through simmering.
Frozen chopped spinach
Adds green color, soft texture and moisture to the pilaf.
Canned whole tomatoes
Contribute acidity, moisture and liquid that flavors the rice as it cooks.
Onion
Builds sweetness and aromatic depth as it softens with the meat.

Swap the onion

How well each one fits the dish's main ingredients (beef, carrot, celery, rice, spinach, tomato, oregano):

  1. Capsicumfits better
  2. Eggplantfits better
  3. Lettucefits better
  4. Onionthe original

Fit is the average pairing score against beef, carrot, celery, rice, spinach, tomato, oregano. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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