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Pork Chops and Fruited Pilaf

A pork chop dish served over a fruit and rice pilaf.

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Why it works: Pork and chicken match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 5,417 recipes. Both carry 2-furfurylthiol, which smells coffee, roasted. The science ↓

Pork Chops and Fruited Pilaf

Oven350°F
Time20 minutes, then 15 minutes longer

Ingredients

Directions

Brown the pork

  1. Sprinkle pork chops with seasoned salt.

  2. Brown chops on each side in a lightly greased skillet.

  3. Remove chops from skillet.

Make the pilaf

  1. Add rice and the white part of the onions to the skillet.

  2. Cook until the rice is golden brown.

  3. Stir in chicken broth, 3/4 cup reserved syrup, lemon juice, and grated lemon peel.

  4. Place the pork chops over the rice mixture.

  5. Cover and bake at 350°F for 20 minutes.

  6. Stir in the fruit and the green onion tops.

  7. Adjust seasonings if necessary.

  8. Replace the cover and continue baking for 15 minutes longer.

  9. Fluff the pilaf lightly with a fork.

Nutrition, whole recipe (rough)

669Calories
64 gProtein
18 gFat
59 gCarbs

Counts 6 of 8 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Pork100g cooked242
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Onion1 medium (110g)44
Lemonjuice of 1 lemon (48ml)12
Salt1 tsp (6g)0
Fruitnot in our table0
Syrupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pork + chickentop 2% of all pairs
    Smell alikestrong
    Cooked together5,417 recipes

    Shared aroma: 2-furfurylthiol (coffee, roasted).

  2. Rice + chickentop 5% of all pairs
    Smell alikemoderate
    Cooked together4,769 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  3. Onion + chickentop 8% of all pairs
    Smell alikemoderate
    Cooked together17,814 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  4. Rice + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together10,433 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Pork + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together18,214 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pork chops
Browning in the skillet builds flavour on the surface, while baking cooks the meat through.
Rice
Absorbs the broth and syrup as it bakes, forming the body of the pilaf.
Chicken broth
Provides the liquid that the rice absorbs as it cooks in the covered pan.
Mixed fruit
Adds sweetness and moisture, with its reserved syrup flavouring the rice.
Lemon juice
Adds acidity that brightens the sweetness of the fruit and syrup.

The step that matters

Cook the rice until golden brown. Toasting the dry rice in the pan before adding liquid gives a nutty, browned flavour. Stopping early leaves it tasting flat, and the grains may stay chalky.

Swap the lemon

How well each one fits the dish's main ingredients (pork, rice, onion, chicken, syrup):

  1. Coconutfits better
  2. Avocadofits better
  3. Mangofits better
  4. Lemonthe original

Fit is the average pairing score against pork, rice, onion, chicken, syrup. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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