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Power Pilaf
Photo: Niklas Rhose

Power Pilaf

19 ingredients 2 steps fandom
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Estimated Nutrition (whole recipe, rough)

1077
Calories
32g
Protein
28g
Fat
168g
Carbs

Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Rice 1 cup cooked (158g) white 206
Milk 1 cup (244ml) whole 149
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Pecan 1 half (4g) 20
Vanilla 1 tsp extract (4ml) 12
Cinnamon 1 tsp ground (2.6g) 6
Salt 1 tsp (6g) 0
Syrup not in our table 0
Water not in our table 0
Pancake not in our table 0
Brandy not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • =
  • Caramel Syrup:
  • 1 cup sugar
  • 2/3 cup hot water
  • 2 teaspoons vanilla extract
  • Praline Pancakes:
  • 1 1/2 cups milk
  • 1/4 cup unsalted butter, melted
  • 4 egg yolks, beaten
  • 2 teaspoons brandy
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 1 cup cooked rice, cooled
  • 1/2 cup pecans, coarsely chopped
  • =

Directions

1

Caramel Syrup: Heat sugar in medium skillet over medium heat until it begins to melt and turn golden, 10 to 12 minutes. Continue to cook, stirring constantly, until sugar caramelizes. Carefully stir in water; stir to dissolve lumps. Remove from heat and add vanilla. Set aside.

2

Praline Pancakes: Combine milk, butter, egg yolks, brandy, vanilla, flour, sugar, baking powder, salt and cinnamon in large bowl; beat well. Stir in rice and pecans. Pour 2 tablespoons batter for each pancake into greased griddle or skillet. Cook until top is bubbly and underside is lightly browned, about 1 minute. Turn pancakes and lightly brown other side. Serve warm, drizzled with Caramel Syrup.

Recipe sourced from fandom

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