Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
756
Calories
48g
Protein
30g
Fat
69g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Rye Bread | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauerkraut | not in our table | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups cooked rice
- 1 8-ounce can sauerkraut, rinsed and drained
- 1 12-ounce can corned beef, diced
- 1 cup grated Swiss cheese, divided
- 1/2 cup mayonnaise
- 3 tablespoons sweet pickle relish
- 1 teaspoon prepared mustard
- ground black pepper
- 1 medium tomato, peeled and sliced
- salt
- 1/2 cup rye bread crumbs (1 slice)
- =
Directions
1
Combine rice, sauerkraut, corned beef and 1/2 cup Swiss cheese. Blend mayonnaise, pickle relish, mustard and pepper. Stir into rice mixture. Turn into shallow 2-quart casserole. Arrange tomato slices on top. Season with salt and pepper. Sprinkle with remaining 1/2 cup cheese. Top with bread crumbs. Bake at 350 degrees 30 minutes or until hot and bubbly.
Recipe sourced from
fandom