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Frogmore Stew Recipe

This Frogmore stew recipe by Hugh Acheson is an upscale version of a Low Country boil with andouille sausage, shrimp, and corn.

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Why it works: Olive and tomato match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and 14,164 recipes mention both. Both carry 3-hexenal, which smells apple, fruity. The science ↓

The recipe

6 servings
Cook40 min

Ingredients

Contains: milk, wheat, fish, shellfish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Heat the olive oil in a large pot over medium heat. Add the leeks and celery and cook for 4 minutes until softened. Add the garlic and thyme and cook for 1 minute more.

  2. Pour in the white wine and simmer for 2 minutes. Add the chopped tomatoes, tomato juice, fish stock, Old Bay Seasoning and 1 teaspoon of the kosher salt. Bring to a gentle simmer and cook for 10 minutes.

  3. Add the andouille slices and corn pieces to the pot. Simmer for 10 minutes, until the corn is tender and the sausage is heated through.

  4. Add the cooked potatoes and lemon rounds and simmer for 5 minutes to heat them through and let the flavors blend.

  5. Season the shrimp with the remaining 1/2 teaspoon kosher salt. Add them to the pot and cook for 3 to 4 minutes, until opaque and the thickest shrimp reach 145°F (63°C).

  6. Stir in the arugula and parsley, then remove the pot from the heat. Stir in the butter until melted.

  7. Taste and add more salt if needed. Ladle into bowls and serve hot with the garlic-rubbed bread slices.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Olive + tomatotop 1% of all pairs
    Aroma overlapstrong
    Mentioned together14,164 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Tomato + garlictop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together14,075 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Celery + tomatotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together3,375 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Olive + garlictop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together23,449 recipes

    Shared aroma: linalool (floral, citrus).

  5. Celery + thymetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together3,188 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the leek

How well each one fits the dish's main ingredients (olive, celery, tomato, garlic, thyme, white wine, fish):

  1. Potatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Carrotbetter flavor fit
  4. Leekthe original

Fit is the average pairing score against olive, celery, tomato, garlic, thyme, white wine, fish. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).