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Fresh Tomato Salad with Herb Dressing

A salad of sliced heirloom tomatoes tossed with a herb dressing, served with garlic toast.

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Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Fresh Tomato Salad with Herb Dressing

Ingredients

Directions

Prepare the garlic toast

  1. Brush the bread on both sides with olive oil, and toast the slices.

  2. After toasting, rub the bread lightly with the garlic, and set aside.

Make the herb dressing

  1. Whisk together the olive oil and wine vinegar, if using, with the garlic, fresh herbs, salt and pepper.

Assemble and serve

  1. Core large tomatoes, cut in half and slice.

  2. Toss the tomatoes in the Herb Dressing.

  3. Place the garlic toast on individual serving plates.

  4. Arrange the tomato slices in a stack on top of the bread.

  5. Drizzle the Herb Dressing over the tomatoes and around the plate.

  6. Sprinkle with fresh herb leaves as a garnish.

Nutrition, whole recipe (rough)

712Calories
19 gProtein
16 gFat
122 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Sourdough1 slice (36g)93
Tomato1 medium (123g)22
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Parsley1 tbsp chopped fresh (3.8g)1
Chives1 tbsp (3g)1
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Saladnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Tomato + garlictop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Garlic + parsleytop 4% of all pairs
    Smell alikestrong
    Cooked together9,308 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Olive + parsleytop 6% of all pairs
    Smell alikestrong
    Cooked together9,649 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Tomatoes
Provide the main body, juice and fresh acidity of the salad.
Extra virgin olive oil
Carries the herbs and garlic flavor and adds richness to the dressing and toast.
Sourdough bread
Gives a crisp, toasted base that holds the tomatoes and soaks up dressing.
Red wine vinegar
Adds sharp acidity that brightens the dressing and balances the olive oil.
Fresh garlic
Adds pungent aroma to the dressing and the toast.

Swap the clove

How well each one fits the dish's main ingredients (tomato, garlic, bread, olive, red wine, vinegar, parsley):

  1. Thymefits better
  2. Basilfits better
  3. Rosemaryfits better
  4. Clovethe original

Fit is the average pairing score against tomato, garlic, bread, olive, red wine, vinegar, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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