Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
329
Calories
16g
Protein
7g
Fat
58g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Red Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Daikon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Dressing
- 1 cup soy or regular mayonnaise
- 3 Tbs. fresh lemon juice
- 2 tsp. prepared white horseradish
- 2 tsp. rice vinegar or balsamic vinegar
- 1 1/2 tsp. Dijon mustard
- 1 small clove garlic, minced
- 1/2 tsp. salt
- 1/4 tsp. freshly ground pepper
- 2 cups shredded green cabbage
- 2 cups shredded red cabbage
- 2 cups peeled, shredded carrots
- 2 cups shredded celery root or daikon
- 1 cup diced red onion
- 1 cup dried currants or raisins
- =
Directions
1
Make dressing: In medium bowl. mix all ingredients until well combined.
2
In large bowl, combine both cabbages, carrots, celery root, red onion and currants. Add dressing and toss to coat. Season with salt and freshly ground pepper to taste and serve.
Recipe sourced from
fandom