Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup mesquite chips
- 2 lbs TURKEY TENDERLOINS
- Pepper to taste
- =
Directions
In small bowl cover mesquite chips with water and allow to sit for 2 hours.
Prepare charcoal grill for direct-heat cooking.
Drain water from mesquite chips and add chips to hot coals.
Sprinkle tenderloins with pepper and grill 15 to 20 minutes or until tenderloins are no longer pink in center and
register 170 degrees F. on meat thermometer.
Turn tenderloins over halfway through grilling time.
Allow tenderloins to stand 10 minutes before serving.
To serve, slice tenderloins into 1/2-inch medallions and arrange on serving plate.
Top with choice of salsas.