Name: Strawberry-Mango Salad
Ingredients: 1 pint basket California strawberries (12 ounces), stemmed and chopped; 1 large mango, peeled, seeded, and chopped; 1/4 cup sliced green onions with tops; 2 tbsp. fresh lime juice; 1 tbsp. chopped cilantro; 1/2 tsp. red pepper flakes; 1/4 tsp. ground cumin; Salt, to taste

Why it works: Lime and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,216 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Strawberry-Mango Salad

Ingredients

1 pint basket California strawberries (12 ounces), stemmed and chopped
1 large mango, peeled, seeded, and chopped
1/4 cup sliced green onions with tops
2 tbsp. fresh lime juice
1 tbsp. chopped cilantro
1/2 tsp. red pepper flakes
1/4 tsp. ground cumin
Salt, to taste

Directions

Make the salad

In a bowl, toss all ingredients except salt to blend thoroughly, then mix in salt.

Serve

Serve immediately or cover and refrigerate up to two days.
Serve with corn chips, chicken or mild white fish.

Nutrition, whole recipe (rough)

220Calories

5 gProtein

2 gFat

53 gCarbs

What these numbers assume: 8 portions

Ingredient	Portion assumed	kcal
Mango	1 cup diced (165g)	99
Strawberry	1 cup (152g)	49
Onion	1 medium (110g)	44
Lime	juice of 1 lime (44ml)	11
Chili	1 tsp (2.7g)	8
Cumin	1 tsp ground (2.1g)	8
Cilantro	1 tbsp chopped fresh (1g)	1
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Lime + cumintop 1% of all pairs

Smell alikestrong

Cooked together1,216 recipes

Shared aroma: beta-phellandrene (minty, terpene).
Mango + limetop 1% of all pairs

Smell alikestrong

Cooked together506 recipes

Shared aroma: alpha-pinene (pine, turpentine).
Lime + peppertop 2% of all pairs

Smell alikestrong

Cooked together3,491 recipes

Shared aroma: beta-phellandrene (minty, terpene).
Onion + cumintop 6% of all pairs

Smell alikemoderate

Cooked together5,498 recipes

Shared aroma: coumarin (sweet, hay).
Mango + peppertop 6% of all pairs

Smell alikestrong

Cooked together471 recipes

Shared aroma: trans-2-nonenal (cardboard, fatty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Strawberries: Provide the sweet, juicy fruit base and most of the salad's volume.
Mango: Adds sweetness and a soft, creamy texture that balances the lime.
Lime juice: Adds acidity that brightens the fruit and keeps its flavour fresh.

Swap the onion

How well each one fits the dish's main ingredients (mango, lime, pepper, cumin):

Capsicumfits better
Carrotfits better
Spinachfits better
Onionthe original

Fit is the average pairing score against mango, lime, pepper, cumin. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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Strawberry-Mango Salad