Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Garden Gazpacho with White Beans
Ingredients
Directions
Make the gazpacho
In a food processor or blender, combine all ingredients except beans and tomato juice; process until well blended but still chunky.
Transfer the vegetable mixture to a large serving bowl, add the beans and tomato juice, and mix well.
Chill and serve
Cover and refrigerate for at least 15 minutes before serving.
Nutrition, whole recipe (rough)
Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + oniontop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Tomato + basiltop 1% of all pairsSmell alikemoderateCooked together3,979 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tomato + garlictop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Tomato + cucumbertop 4% of all pairsSmell alikemoderateCooked together2,405 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Garlic + basiltop 4% of all pairsSmell alikemoderateCooked together4,805 recipes
Shared aroma: linalool (floral, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- White beans
- Add body and creaminess, making the soup more filling and substantial.
- Tomato juice
- Provides the liquid base that loosens the chunky vegetables into a soupy texture.
- Plum tomatoes
- Supply acidity, moisture and the bright tomato flavor of the soup.
- Cucumber
- Adds cool, watery crunch that keeps the soup fresh tasting.
- Garlic
- Contributes sharp, pungent aroma that mellows as the soup chills.
The step that matters
Process until chunky, not smooth. Over-processing turns the vegetables into a purée and releases excess liquid, so the texture becomes thin and loses the intended chunky body.
Swap the plum
How well each one fits the dish's main ingredients (tomato, clove, garlic, pepper, cucumber, onion, basil):
- Avocadofits better
- Limefits better
- Lemonfits better
- Plumthe original
Fit is the average pairing score against tomato, clove, garlic, pepper, cucumber, onion, basil. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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