Photo: K8
Estimated Nutrition (whole recipe, rough)
227
Calories
2g
Protein
14g
Fat
25g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 lbs. shallots, trimmed and peeled
- 1 1/2 cups water
- 2 Tbs. butter or margarine
- 2 Tbs. sugar
- 1/4 tsp. ground cinnamon
- 1/2 tsp. salt
- 2 cups walnut halves
- =
Directions
1
If shallots are large, cut into halves or quarters. Place all ingredients except walnuts in a large, wide skillet. Bring mixture to a boil. Reduce heat, cover and simmer 5 minutes. Remove lid and cook 10 minutes, stirring occasionally. Add walnuts and cook until very little liquid remains, about 5 minutes. Stir well before serving.
Recipe sourced from
fandom