Why it works: Coriander and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,536 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Mexicali Rose Taco Salad
Ingredients
Directions
Prepare
Dry lettuce leaves, trim off tough ends and line salad bowl with leaves.
Combine beans, corn kernels, olives, scallions and tomatoes in a mixing bowl and toss to combine.
Add avocado and coriander leaves and stir in gently.
Dress and serve
To make dressing, combine ingredients in bowl and beat together to combine.
Toss salad ingredients with dressing.
To serve, scoop bean mixture into the salad bowl.
Garnish with sliced jalapeños.
Nutrition, whole recipe (rough)
Counts 13 of 17 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Navy Bean | 1/2 cup (91g) cooked | 127 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
| Coriander | not in our table | 0 |
| Taco | not in our table | 0 |
| Sauce | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Coriander + limetop 1% of all pairsSmell alikestrongCooked together3,536 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Avocado + limetop 1% of all pairsSmell alikestrongCooked together1,117 recipes
Shared aroma: decanal (soap, orange peel).
-
Lettuce + avocadotop 1% of all pairsSmell alikestrongCooked together464 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Avocado + coriandertop 1% of all pairsSmell alikestrongCooked together1,094 recipes
Shared aroma: decanal (soap, orange peel).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Red leaf lettuce
- Forms the crisp base layer that holds the salad and dressing.
- Black or navy beans
- Provides hearty body and protein-rich bulk to the salad.
- Avocado
- Adds creamy richness that softens the sharp, acidic dressing.
- Olive oil
- Provides fat that carries the chili and lime flavors and coats the vegetables.
- Tomatoes
- Contributes juiciness and acidity that brighten the salad.
Swap the lettuce
How well each one fits the dish's main ingredients (beans, corn, olive, tomato, avocado, coriander, lime):
- Capsicumfits better
- Sweet potatofits about as well
- Lettucethe original
- Welsh onionfits about as well
Fit is the average pairing score against beans, corn, olive, tomato, avocado, coriander, lime. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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