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Salad

Southwestern Rice and Black Bean Salad

A chilled salad of rice, black beans, corn, tomatoes, cucumber, scallions, jalapeño, and lime‑citrus dressing.

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Why it works: Beans and tomato match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,713 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Southwestern Rice and Black Bean Salad

Timeat least 15 minutes

Ingredients

Directions

Make the salad

  1. In large bowl, combine all ingredients; mix gently but thoroughly.

  2. Cover and chill for at least 15 minutes to allow flavors to blend.

Serve

  1. Prepare up to 2 days ahead; bring to room temperature before serving.

  2. Just before serving, fluff salad with fork.

Nutrition, whole recipe (rough)

629Calories
19 gProtein
17 gFat
108 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Black Bean1/2 cup canned (120g) drained114
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Limejuice of 1 lime (44ml)11
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beans + tomatotop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Pepper + limetop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Tomato + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together2,767 recipes

    Shared aroma: 2-hexenal (green, leafy).

  4. Lime + oreganotop 2% of all pairs
    Smell alikestrong
    Cooked together291 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Corn + beanstop 3% of all pairs
    Smell alikestrong
    Cooked together1,211 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cooked rice
Forms the base of the salad and gives it bulk and a tender, chewy texture.
Black beans
Add protein-rich body and a firm, earthy texture that holds up in the salad.
Corn kernels
Add sweetness and crisp juiciness that contrasts with the rice and beans.
Tomatoes
Contribute moisture and fresh acidity to the salad.
Lime juice
Adds acidity that brightens the flavors and balances the cumin and oregano.
Vegetable oil
Adds fat that carries the spices and gives the salad a smoother mouthfeel.

The step that matters

Bring to room temperature before serving. Chilled oil and cold ingredients mute aroma and flavor, so letting the salad warm slightly lets the lime, cumin, and herbs taste fuller.

Swap the cucumber

How well each one fits the dish's main ingredients (rice, corn, beans, tomato, pepper, lime, oregano):

  1. Capsicumfits better
  2. Sweet potatofits better
  3. Okrafits better
  4. Cucumberthe original

Fit is the average pairing score against rice, corn, beans, tomato, pepper, lime, oregano. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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