Why it works: Beans and tomato match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,713 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Southwestern Rice and Black Bean Salad
Ingredients
Directions
Make the salad
In large bowl, combine all ingredients; mix gently but thoroughly.
Cover and chill for at least 15 minutes to allow flavors to blend.
Serve
Prepare up to 2 days ahead; bring to room temperature before serving.
Just before serving, fluff salad with fork.
Nutrition, whole recipe (rough)
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Beans + tomatotop 1% of all pairsSmell alikestrongCooked together2,713 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Pepper + limetop 2% of all pairsSmell alikestrongCooked together3,491 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Tomato + oreganotop 2% of all pairsSmell alikemoderateCooked together2,767 recipes
Shared aroma: 2-hexenal (green, leafy).
-
Lime + oreganotop 2% of all pairsSmell alikestrongCooked together291 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Corn + beanstop 3% of all pairsSmell alikestrongCooked together1,211 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Cooked rice
- Forms the base of the salad and gives it bulk and a tender, chewy texture.
- Black beans
- Add protein-rich body and a firm, earthy texture that holds up in the salad.
- Corn kernels
- Add sweetness and crisp juiciness that contrasts with the rice and beans.
- Tomatoes
- Contribute moisture and fresh acidity to the salad.
- Lime juice
- Adds acidity that brightens the flavors and balances the cumin and oregano.
- Vegetable oil
- Adds fat that carries the spices and gives the salad a smoother mouthfeel.
The step that matters
Bring to room temperature before serving. Chilled oil and cold ingredients mute aroma and flavor, so letting the salad warm slightly lets the lime, cumin, and herbs taste fuller.
Swap the cucumber
How well each one fits the dish's main ingredients (rice, corn, beans, tomato, pepper, lime, oregano):
- Capsicumfits better
- Sweet potatofits better
- Okrafits better
- Cucumberthe original
Fit is the average pairing score against rice, corn, beans, tomato, pepper, lime, oregano. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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