Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
840
Calories
21g
Protein
24g
Fat
136g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup whipping cream
- 2 egg yolks
- 1 tsp. cinnamon
- 1/4 cup, plus 2 tbsp. sugar
- 1 1/2 cups mangos, sliced
- 1/4 cup butter, softened
- 1/8 tsp. baking powder
- 1/4 tsp. salt
- 2 tbsp. sugar
- 1 cup flour
- =
Directions
1
Stir together flour, 2 tbsp. sugar, salt and baking powder. Cut in butter until mixture is crumbly. Pat into bottom and halfway up sides of ungreased 8" square pan. Arrange mangos in pan. Mix rest of sugar and cinnamon. Sprinkle over mangos. Bake at 400' for 15 minutes. Blend egg yolks with whipping cream. Pour over mangos and bake until the custard is set, about 25 minutes. Serve warm.
Recipe sourced from
fandom