Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
913
Calories
31g
Protein
27g
Fat
138g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 Smart Dogs
- 6 skewers
- 1/2 cup yellow corn meal
- 1/2 cup flour
- 1 tsp dry mustard
- 1/2 tsp salt
- egg replacer = 1 egg
- 1 tbsp sugar
- 1 tsp baking powder
- 1/2 cup soy milk
- 1 tbsp melted shortening
- =
Directions
1
Combine the cornmeal, flour, sugar, mustard, baking powder and salt. Mix well. Add the soy milk, egg replacer, and shortening and mix until very smooth. Pour the misture into a tall glass.
2
Put the Smart Dogs on the sticks and dip them in the cornmeal batter to coat them evenly.
3
Deep fry in oil heated to 350 degrees until golden brown, about 2 miinutes. Drain on paper towels.
Recipe sourced from
fandom