Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Fusilli with Fresh Tomato and Olive Sauce
Ingredients
Directions
Make the sauce
Heat olive oil in a heavy large pot over medium‑high heat.
Add olives, chopped onion, chopped garlic and crushed red pepper and sauté until onion begins to soften, about 4 minutes.
Add tomatoes and tomato paste and stir until tomatoes are just warmed through, about 2 minutes.
Mix in red wine vinegar.
Finish and serve
Add cooked pasta, soy cheese and fresh basil and toss to combine.
Season to taste with salt and pepper.
Transfer to a large bowl.
Nutrition, whole recipe (rough)
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Plum + red winetop 5% of all pairsSmell alikemoderateCooked together107 recipes
Shared aroma: ethyl cinnamate (sweet, balsamic).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Olive oil
- Carries the garlic and onion flavour and helps the aromatics soften evenly in the pot.
- Kalamata olives
- Add salty, briny depth and a savoury, meaty note to the sauce.
- Plum tomatoes
- Form the body of the sauce and provide moisture and bright acidity.
- Tomato paste
- Concentrates tomato flavour and thickens the sauce, adding savoury depth.
- Red wine vinegar
- Adds acidity that brightens the tomatoes and balances the richness of the olives.
- Fusilli
- Provides the starchy base that the sauce clings to in each bite.
The step that matters
Warming the tomatoes only until just warmed through. Cooking tomatoes too long turns fresh, bright flavour dull and can make the sauce watery or cooked-down, so stop once they are heated.
Swap the onion
How well each one fits the dish's main ingredients (olive, garlic, clove, pepper, plum, tomato, red wine):
- Capsicumfits better
- Eggplantfits better
- Spinachfits better
- Onionthe original
Fit is the average pairing score against olive, garlic, clove, pepper, plum, tomato, red wine. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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