Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
217
Calories
8g
Protein
8g
Fat
29g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups water
- 2 tsp tea powder
- 1/2 cup milk
- 5-6 cloves
- 5-6 green cardamom pods
- a pinch of crushed black pepper
- sugar, to taste
- =
Directions
1
Boil water in a small pan and add tea and spices.
2
Add in milk, lower the heat and allow it to come to a boil.
3
Pour into cups through a strainer and add sugar according to taste.
4
Serve hot and feel your nerves begin to relax.
Recipe sourced from
fandom