Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
30
Calories
1g
Protein
1g
Fat
8g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup LEMON JUICE
- 3 cloves GARLIC, mashed
- 3 Tbs. CRUSHED RED PEPPER
- 1 tsp. BLACK PEPPER
- 1 tsp. SALT
Directions
1
Combine 1 cup LEMON JUICE and 3 cloves GARLIC, mashed.
2
Blend in 3 Tbs. CRUSHED RED PEPPER, 1 tsp. BLACK PEPPER and 1 tsp. SALT.
3
Category:Sudanese Recipes
4
Category:Sudanese Soups
Recipe sourced from
fandom