Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rye | 1 slice (32g) | 83 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups rye flour (dura)
- 1 cup wheat flour
Directions
At least one day before mix rye flour with water, adding water until thick paste and cover.
If you want sour kissra, add little wheat flour, for less sour kissra, add more wheat - about 1:3 ratio with rye flour.
Stir in water until thin.
Put a drip of oil on sarge (flat surface for frying, i.e. frying pan) and put small blob of mixture.
Spread thinly with credit card, library card or mobile phone top up card.
Fry for a short time until edges start to lift.
Peal off and stack for later consumption.
Category:Sudanese Recipes
Category:Sudanese Vegetarian