Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Senegalese-style Chicken with Coconut Milk and Peanuts
Ingredients
Directions
Brown the chicken
Season the chicken pieces with salt and pepper.
Brown the chicken in oil over medium to high heat in a sauté pan, skin side down first.
Saute for about 8 minutes on each side or until golden brown on both sides.
Remove the chicken from the pan and reserve.
Make the sauce
Pour all but 1 tablespoon of oil out of the pan used for browning the chicken.
Stir in the onion, garlic, and chiles.
Cook over medium heat, stirring every minute or two, until the onions turn translucent (about 10 minutes).
Stir in the curry powder and stir the mixture over medium heat for 1 minute more.
Add the chicken broth and the tomatoes.
Simmer for 10 minutes more.
Stir in the coconut milk.
Whisk about 1/2 cup of the tomato‑coconut mixture with the peanut butter, then reserve the mixture.
Finish and serve
Put the chicken in the pan with the remaining sauce.
Simmer for about 10 minutes until the chicken feels firm to the touch.
Arrange the chicken in heated soup plates.
Whisk the peanut mixture into the sauce and bring the sauce to a simmer.
Whisk in the peanut butter mixture, the cilantro, and the lime juice.
Season with salt and pepper.
Simmer for 1 minute.
Ladle over the chicken.
Nutrition, whole recipe (rough)
Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Peanut + garlictop 4% of all pairsSmell alikestrongCooked together877 recipes
Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).
-
Pepper + clovetop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Garlic + jalapenotop 5% of all pairsSmell alikemoderateCooked together1,700 recipes
Shared aroma: isobutyraldehyde (malty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken
- Supplies the main protein; browning builds flavour on the skin and surface before simmering.
- Coconut milk
- Adds richness and body to the sauce, mellowing the curry spice.
- Peanut butter
- Thickens the sauce and adds nutty richness and body.
- Tomatoes
- Provide acidity and moisture that form the base of the sauce.
- Onion
- Softens and sweetens as it cooks, forming the aromatic base.
The step that matters
Whisk the peanut butter into the hot tomato-coconut mixture. Peanut butter is thick and can clump or separate if added to a boiling or very hot liquid without first being thinned with some of the sauce. Whisking it with part of the sauce first gives a smooth, cohesive result.
Swap the jalapeno
How well each one fits the dish's main ingredients (chicken, pepper, peanut, onion, clove, garlic, tomato):
- Cuminfits better
- Corianderfits better
- Thymefits better
- Jalapenothe original
Fit is the average pairing score against chicken, pepper, peanut, onion, clove, garlic, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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