Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Maasems
Ingredients
Directions
Make the filling
In a mixing bowl, combine both types of eggs, chicken, parsley, cheese, salt, and pepper.
Refrigerate for 30 minutes.
Wrap and fry
Wrap the mixture in wrappers, sealing the edges with water.
Fry in 1 inch of oil until crisp, turning as needed. Serve garnished with lemon wedges.
Nutrition, whole recipe (rough)
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Parsley + lemontop 1% of all pairsSmell alikestrongCooked together14,037 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Parsley + peppertop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Pepper + lemontop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Parsley + olivetop 6% of all pairsSmell alikestrongCooked together9,649 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Olive + lemontop 7% of all pairsSmell alikemoderateCooked together11,922 recipes
Shared aroma: 3-hexenal (apple, fruity).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Hard boiled eggs
- Provide the bulk and creamy body of the filling.
- Chicken breast
- Supplies the main protein and substance of the filling.
- Beaten eggs
- Bind the filling together as they set when heated.
- Parmesan cheese
- Adds savory flavor and helps the filling hold together.
The step that matters
Frying until crisp. Oil that is too cool lets the wrappers absorb grease and turn soggy instead of crisp. Turning them as needed browns the wrapper evenly and heats the filling through.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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