Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g of wheat flour
- 1/4 tsp baking powder
- 250ml water
- 1/2 tsp salt
- 50g sultanas / dates (stoneless)
- 125g butter
- 4 tbsp sugar
Directions
Sift flour into bowl.
Add baking powder, salt and sultanas / dates and stir in water until thick batter.
Pour ladle-full of batter onto non-stick flat frying pan and flatten out until evenly spread.
Fry at medium heat and flip when golden on one side.
Melt butter and pour onto cooked gorraasa and cover with sugar.
Category:Sudanese Recipes
Category:Sudanese Snacks