Why it works: Garlic and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5,082 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Tunisian Aromatic Fish Soup with Potatoes
Ingredients
Directions
Make the soup
Combine first 9 ingredients in large pot.
Add 1/3 cup cilantro and bring to boil.
Reduce heat, cover and simmer 20 minutes.
Uncover and simmer 10 minutes.
Add the fish and serve
Add fish and olive oil and simmer until fish is cooked, about 10 minutes.
Using back of spoon, break up fish into smaller pieces.
Season soup to taste with salt and pepper.
Ladle soup into bowls.
Sprinkle with 1 tablespoon chopped cilantro and serve.
Nutrition, whole recipe (rough)
Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + cumintop 1% of all pairsSmell alikestrongCooked together5,082 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Tomato + cumintop 2% of all pairsSmell alikemoderateCooked together3,272 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Lemon + peppertop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Tomato + garlictop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Clove + cumintop 4% of all pairsSmell alikestrongCooked together1,306 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Potatoes
- Hold their shape while adding body and starch that thickens the broth slightly.
- Tomatoes
- Add acidity and moisture, building the body of the broth.
- Fish fillets
- Provide the main protein, flaking into tender pieces as the soup simmers.
- Olive oil
- Adds fat and richness, carrying the spice flavors through the broth.
- Lemon juice
- Adds acidity that brightens the broth and balances the spices.
- Garlic
- Adds pungent aroma that mellows and sweetens as it simmers.
The step that matters
Simmering the fish. Fish cooks quickly and turns dry or tough if boiled hard. Keep the soup at a gentle simmer once the fish goes in, so it cooks through while staying moist and flaky.
Swap the mint
How well each one fits the dish's main ingredients (potato, tomato, garlic, clove, lemon, cumin, pepper):
- Oreganofits better
- Corianderfits better
- Thymefits better
- Mintthe original
Fit is the average pairing score against potato, tomato, garlic, clove, lemon, cumin, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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