Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
176
Calories
2g
Protein
14g
Fat
12g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 lb Bean sprouts
- 1 teaspoon salt (to taste)
- 2 tablespoons Sesame Seeds, toasted
- 1 teaspoon minced garlic
- 1/4 cup finely chopped Green Onions
- 1 pinch Cayenne Pepper (optional)
Directions
1
Drop the bean sprouts into boiling water and boil 5 minutes. Drain well. Return to the pan.
2
Stir in the salt, sesame seeds, sesame oil, garlic, cayenne, and green onions. Simmer 2 minutes.
3
Serve hot or cold.
4
Category:North Korean Recipes
5
Category:North Korean Soups
Recipe sourced from
fandom