Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓
Dg Chicken
Ingredients
Directions
Prepare
Cut the chicken into small pieces and season to taste.
Fry the chicken in palm oil.
Meanwhile, peel and chop the plantains and fry them.
Cut all the vegetables into small pieces, wash, and drain.
Make sure you remove the seeds from the chillies.
Cook and serve
Put all the chopped vegetables in a pan, together with the fried chicken. Add garlic, ginger and a cup of water and place under medium heat.
Simmer for 10 minutes.
Add the fried plantains and simmer until no water remains in the pan.
Add some oil and let cook for a further 2-3 minutes.
Serve hot.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Plantain | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Carrot + parsleytop 1% of all pairsSmell alikestrongCooked together8,053 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Clove + gingertop 1% of all pairsSmell alikestrongCooked together6,038 recipes
Shared aroma: estragole (anise, licorice).
-
Pepper + parsleytop 2% of all pairsSmell alikestrongCooked together34,122 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Leek + carrottop 3% of all pairsSmell alikestrongCooked together1,310 recipes
Shared aroma: coumarin (sweet, hay).
-
Carrot + gingertop 3% of all pairsSmell alikestrongCooked together1,377 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken
- Provides the main protein; frying first browns the surface and builds flavour.
- Plantains
- Starchy base that becomes tender when fried and soaks up the sauce.
- Leeks
- Add mild onion-like sweetness and aroma as they cook down.
- Sweet peppers
- Add sweetness and body to the stew as they soften.
- Tomates
- Add acidity and moisture that forms the base of the sauce.
The step that matters
Simmer until no water remains. Cooking off the liquid after adding the plantains concentrates the flavours and lets the sauce cling to the pieces rather than leaving them soupy.
Swap the leek
How well each one fits the dish's main ingredients (chicken, pepper, carrot, garlic, clove, ginger, parsley):
- Capsicumfits better
- Parsnipfits better
- Spinachfits about as well
- Leekthe original
Fit is the average pairing score against chicken, pepper, carrot, garlic, clove, ginger, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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