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Dessert

Caramelized Ripe Plantains

A dish of sliced ripe plantains caramelized in oil or margarine with sugar.

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Why it works: Butter and sugar are a kitchen classic. They rank in the top 17% of all ingredient pairs, and cooks put them together in 98,233 recipes. Both carry guaiacol, which smells smoky, sweet. The science ↓

Caramelized Ripe Plantains

Time5 to 8 minutes

Ingredients

Directions

Prepare

  1. Peel the plantains and slice them into 1/2‑inch rounds.

Caramelize

  1. Heat the oil or margarine to foaming in a heavy skillet over medium heat.

  2. Add the plantain slices to the heated oil or margarine and cook for 5 to 8 minutes, or until they are lightly browned and slightly caramelized.

  3. Sprinkle the plantain slices with the sugar, allow the sugar to caramelize slightly, then remove the plantains from the skillet.

  4. Serve warm.

Nutrition, whole recipe (rough)

270Calories
0 gProtein
25 gFat
13 gCarbs

Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Sugar1 tbsp (12.5g) granulated49
Plantainnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + sugartop 17% of all pairs
    Smell alikemoderate
    Cooked together98,233 recipes

    Shared aroma: guaiacol (smoky, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Ripe plantains
Provide the main body and natural sweetness that caramelizes and browns in the pan.
Margarine or oil
Conducts heat evenly and fries the slices, promoting browning on their surfaces.
Sugar
Caramelizes on the surface of the slices, adding sweetness and a deeper golden color.

The step that matters

Cook the plantains until lightly browned before adding sugar. Ripe plantains brown quickly, and the sugar burns easily at high heat. Browning the slices first builds color and flavor, then the sugar caramelizes lightly without turning bitter.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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