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Cameroonian Peanut Soup

A soup made with chicken broth, vegetables, and peanut butter.

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Why it works: Garlic and peanut match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and 877 recipes mention both. Both carry 3-ethyl-2,5-dimethylpyrazine, which smells roasted, nutty. The science ↓

The recipe

Ingredients

Contains: peanut (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

  1. Combine all ingredients except the peanut butter.

  2. Simmer over medium heat until everything is tender.

  3. Reduce heat, add the peanut butter and simmer for a few minutes more, stirring often.

  4. Soup should be thick and smooth.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Garlic + peanuttop 3% of all pairs
    Aroma overlapstrong
    Mentioned together877 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  2. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Garlic + tomatotop 2% of all pairs
    Aroma overlapmoderate
    Mentioned together14,075 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Carrot + tomatotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together3,597 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Pepper + carrottop 3% of all pairs
    Aroma overlapstrong
    Mentioned together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Natural unsweetened peanut butter
Thickens the broth and gives the soup its rich, nutty body and flavour.
Carrot or sweet potato or yams
Adds starch and body, helping the soup turn thick and smooth when mashed.
Tomatoes
Provide acidity and moisture that balance the rich peanut and build the base flavour.
Onion
Forms the aromatic base of the soup as it softens during simmering.

The step that matters

Adding the peanut butter at the end. Peanut butter can scorch on the bottom of the pot and turn grainy or greasy if the heat is too high. Reducing the heat and stirring often keeps it evenly blended into a smooth, thick soup.

Flavor stand-ins for the carrot

How well each one fits the dish's main ingredients (chicken, onion, pepper, garlic, tomato, peanut, butter):

  1. Potatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Spinachabout as good a flavor fit
  4. Carrotthe original

Fit is the average pairing score against chicken, onion, pepper, garlic, tomato, peanut, butter. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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