Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
608
Calories
34g
Protein
29g
Fat
60g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Peanut | 1 oz (28g) | 161 |
| Mango | 1 cup diced (165g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon- chile paste
- 1 Tablespoon- chunky peanut butter
- 1 Teaspoon- fish sauce
- 1 lime -- juiced
- 1 Tablespoon- fish powder
- 1 green mango -- peeled & julienned
- 1 green tomato wedges -- sliced thin
- 2 shallots -- sliced thin
- 1 pickling cucumbers -- sliced thin
- salt and pepper -- to taste
- 1 green onion -- chopped
- Red bell peppers -- stemmed & seeded
- fresh basil or mint -- chopped
Directions
1
Combine the chile paste, peanut butter, fish sauce, lime juice, and fish powder.
2
Toss with the mango, tomato, shallots, and cucumber.
3
Add salt and pepper to taste.
4
Garnish with the green onion, peppers, and basil, and serve.
5
Category:Cambodian Recipes
6
Category:Cambodian Salads
Recipe sourced from
fandom