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Salad

Ensalada De Aguacate

A simple salad of greens topped with sliced avocados, onions, and a vinaigrette of olive oil and vinegar.

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Why it works: Avocado and olive match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and 1,376 recipes mention both. Both carry trans-2-hexenal, which smells green, leafy. The science ↓

The recipe

Ingredients

Directions

Assemble

  1. Line a platter with greens.

  2. Arrange avocado slices on the greens.

  3. Place onion slices on top.

  4. Sprinkle with salt and pepper.

Dress and serve

  1. Whisk olive oil and vinegar together.

  2. Drizzle the vinaigrette over the salad.

  3. Sprinkle with parsley.

  4. Serve.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Avocado + olivetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together1,376 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  2. Avocado + oniontop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together1,653 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Olive + vinegartop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together10,843 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

  4. Watercress + avocadotop 5% of all pairs
    Aroma overlapstrong
    Mentioned together44 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Onion + olivetop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together26,431 recipes

    Shared aroma: ethyl butyrate (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Avocados
Provide the creamy, rich body that makes up most of the salad.
Olive oil
Adds fat and smooth richness that carries flavor across the salad.
White vinegar
Adds acidity that brightens the dressing and balances the richness of the avocado.
Onion
Adds sharp, pungent flavor that contrasts with the mild avocado.

The step that matters

Slice the avocados just before assembling. Avocado flesh browns quickly when cut and exposed to air, through oxidation of its phenolic compounds. Cutting late and dressing promptly keeps the slices green and appealing.

Flavor stand-ins for the onion

How well each one fits the dish's main ingredients (watercress, avocado, pepper, olive, vinegar):

  1. Tomatobetter flavor fit
  2. Capsicumbetter flavor fit
  3. Lettucebetter flavor fit
  4. Onionthe original

Fit is the average pairing score against watercress, avocado, pepper, olive, vinegar. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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