Why it works: Lemon and coriander match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,498 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Chad Salad
Ingredients
Directions
Prepare the rice
Cook the rice in the usual way, rinse and allow to cool.
Prepare the vegetables and fruit
Slice the cucumber.
Peel and slice the bananas.
Assemble and serve
Put the rice, cucumber, bananas, raisins and almonds in a salad bowl and mix gently but well.
Mix together the lemon juice, lemon zest, salt, coriander, cumin, cayenne and honey.
Pour the dressing over the salad and mix well.
Chill for 30 minutes in the refrigerator and then serve.
Nutrition, whole recipe (rough)
Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lemon + coriandertop 1% of all pairsSmell alikestrongCooked together2,498 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Raisin + almondtop 2% of all pairsSmell alikemoderateCooked together1,781 recipes
Shared aroma: 2-nonanone (fruity, floral).
-
Cucumber + coriandertop 4% of all pairsSmell alikestrongCooked together875 recipes
Shared aroma: decanal (soap, orange peel).
-
Rice + cucumbertop 5% of all pairsSmell alikestrongCooked together734 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Almond + olivetop 6% of all pairsSmell alikestrongCooked together1,875 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Brown rice
- Forms the bulk of the salad and gives a chewy, firm texture.
- Bananas
- Add natural sweetness and a soft, creamy texture to the salad.
- Raisins
- Add concentrated sweetness and chewy texture.
- Olive oil
- Adds fat and moisture, carrying the flavour of the dressing through the salad.
- Lemon juice
- Adds acidity that brightens the flavours and balances the sweetness.
- Honey
- Adds sweetness that balances the acidity of the lemon and the warmth of the spices.
Swap the raisin
How well each one fits the dish's main ingredients (rice, cucumber, banana, almond, olive, lemon, coriander):
- Limefits better
- Avocadofits better
- Coconutfits better
- Raisinthe original
Fit is the average pairing score against rice, cucumber, banana, almond, olive, lemon, coriander. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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