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Daraba

A Chadian okra sauce made with okra, vegetables, and condiments such as salt, peanut butter, Maggi, and piment.

From the Recipes Wiki (Fandom) · 3 ingredients
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Why it works: Okra and tomato work together. They rank in the top 3% of all ingredient pairs, and cooks put them together in 327 recipes. Both carry damascenone, which smells apple, rose. The science ↓

Daraba

Timea few minutes

Ingredients

Directions

Prepare the okra

  1. Okra is used more as a condiment than a sauce.

  2. Okra is added to a sauce so it isn't too runny, but sticks together well enough to stick to the bowl.

  3. Okra may be used for sauce preparation as much with vegetables as with meat, be it fresh or dried.

  4. When using fresh okra, cut it into very small pieces, then add it to the vegetables in boiling water.

  5. When using dried okra, grind it into powder and put a certain quantity (about a tablespoon per litre of water for making sauce) at the same time as the other condiments.

Make the sauce

  1. Wait until the okra and vegetables are well-cooked before adding any condiments (salt, peanut butter, Maggi soy sauce or bouillon cubes, piment, etc.).

  2. Leave the sauce on the fire for a few minutes before serving.

Okra-only sauce

  1. In rare cases, okra is prepared alone as a sauce in itself (for example, during the time between sowing the fields and harvest).

  2. In this case, the sauce is composed of water, salt and okra (fresh or dried), cooked together. The quantity of okra must be sufficient enough for the sauce to be a sauce and not simply water.

Nutrition, whole recipe (rough)

336Calories
10 gProtein
28 gFat
17 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Peanut1 oz (28g)161
Vegetable1 tbsp (14g)120
Okra1 cup (100g)33
Tomato1 medium (123g)22
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Okra + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together327 recipes

    Shared aroma: damascenone (apple, rose).

  2. Okra + peanuttop 9% of all pairs
    Smell alikestrong
    Cooked together14 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  3. Tomato + peanuttop 10% of all pairs
    Smell alikestrong
    Cooked together315 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Peanut + buttertop 16% of all pairs
    Smell alikemoderate
    Cooked together1,754 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Tomato + buttertop 22% of all pairs
    Smell alikemoderate
    Cooked together6,918 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Okra
Thickens the sauce so it clings together rather than running thin.
Vegetables
Provide body and flavour as the base the okra is cooked into.
Peanut butter
Adds richness and body to the sauce.

The step that matters

Cook the okra and vegetables fully before adding condiments. Salt and other seasonings added too early can toughen vegetables and slow softening, so the base stays firm. Letting the okra and vegetables cook through first lets them soften and release their texture before seasoning is added.

Swap the peanut

How well each one fits the dish's main ingredients (okra, tomato, butter):

  1. Beansfits better
  2. Black-eyed peafits better
  3. Lima beansfits better
  4. Peanutthe original

Fit is the average pairing score against okra, tomato, butter. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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