Why it works: Parsley and thyme match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 9,057 recipes. Both carry cuminaldehyde, which smells Spicy, cumin. The science ↓
Sopión
Ingredients
Directions
Prepare the base
Heat the oil in a pot.
Add oregano, celery, onion, tomatoes, garlic, and herbs. Stir.
Add the pork chops, sausages, and two tablespoons of water.
Build the stew
When the water has almost evaporated, add the chicken stock and two more spoons of water. Stir.
Add beans and 3 cups of water, mashing the beans over heat.
Let half the water evaporate, leaving the pot uncovered.
Finish and cook down
Add the remaining water, sugar, sweet potatoes, and plantains.
Adjust salt to taste.
Let boil at medium heat until it reaches a creamy consistency.
Nutrition, whole recipe (rough)
Counts 15 of 19 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 15 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Red Kidney Bean | not in our table | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
| Plantain | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Parsley + thymetop 1% of all pairsSmell alikestrongCooked together9,057 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
-
Celery + parsleytop 1% of all pairsSmell alikestrongCooked together6,810 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Coriander + tomatotop 1% of all pairsSmell alikemoderateCooked together3,967 recipes
Shared aroma: trans-2-decenal (waxy, orange).
-
Celery + thymetop 3% of all pairsSmell alikestrongCooked together3,193 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Parsley + coriandertop 3% of all pairsSmell alikestrongCooked together1,062 recipes
Shared aroma: myristicin (spice, warm).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Red kidney beans
- Break down when mashed to thicken the stew and give it a creamy body.
- Pork sausages
- Release fat and flavour into the pot, adding richness and savoury depth.
- Pork chops
- Add meat and fat that enrich the broth as they simmer with the bones.
- Sweet potatoes
- Break down slowly, adding body and a mild sweetness to the stew.
- Plantains
- Soften as they cook, adding starch that thickens the stew and a touch of sweetness.
- Tomatoes
- Add acidity and moisture that help build the base flavour of the stew.
The step that matters
Let half the water evaporate with the pot uncovered. Reducing the liquid concentrates flavour and lets the mashed beans and starches thicken the stew. Covering the pot would keep the liquid too thin.
Swap the kidney beans
How well each one fits the dish's main ingredients (celery, onion, chicken, parsley, coriander, thyme, tomato):
- Chickpeafits better
- Beansfits better
- Black-eyed peafits better
- Kidney beansthe original
Fit is the average pairing score against celery, onion, chicken, parsley, coriander, thyme, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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