Name: Poule En Sauce
Ingredients: 1 lb Chicken; 1 T Lemonjuice; 1 T Vinegar; 2 crushed Garlic cloves; 1 T Parsley; 1 T Thyme; 2 T Adobo or seasoned salt; 2 T Oil; Sauce; 1 cup of water; 1 ½ tbsp tomato paste; 1 small onion sliced; 1 garlic clove; ¼ cup red or green peppers; 1 tsp. of oil; salt, black pepper, or hot pepper to taste

Why it works: Parsley and thyme match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 9,057 recipes. Both carry cuminaldehyde, which smells Spicy, cumin. The science ↓

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

Parsley + thymetop 1% of all pairs

Smell alikestrong

Cooked together9,057 recipes

Shared aroma: cuminaldehyde (Spicy, cumin).
Clove + thymetop 2% of all pairs

Smell alikestrong

Cooked together4,108 recipes

Shared aroma: cuminaldehyde (Spicy, cumin).
Garlic + tomatotop 3% of all pairs

Smell alikemoderate

Cooked together14,076 recipes

Shared aroma: furaneol (caramel, strawberry).
Garlic + parsleytop 4% of all pairs

Smell alikestrong

Cooked together9,308 recipes

Shared aroma: beta-phellandrene (minty, terpene).
Garlic + thymetop 4% of all pairs

Smell alikestrong

Cooked together5,608 recipes

Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken: Is the main protein that becomes tender and juicy during boiling and simmering.
Tomato paste: Concentrates the sauce, adding body, deep color and savory sweetness.
Onion: Softens and sweetens as it sautés, building the base flavor of the sauce.
Vinegar: Adds acidity that brightens the flavor and helps tenderize the chicken surface.

The step that matters

Brown chicken in pan with 2 tbsp oil. Browning creates flavorful caramelized crust through the Maillard reaction. Chicken pieces must be dry and spaced apart, or they will steam instead of browning.

Swap the clove

How well each one fits the dish's main ingredients (chicken, vinegar, garlic, parsley, thyme, sauce, tomato):

Tarragonfits better
Basilfits better
Marjoramfits better
Clovethe original

Fit is the average pairing score against chicken, vinegar, garlic, parsley, thyme, sauce, tomato. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

Ingredient	Portion assumed	kcal
Chicken	100g cooked	165
Olive Oil	1 tbsp (14g)	119
Onion	1 medium (110g)	44
Tomato	1 medium (123g)	22
Clove	1 tsp ground (2g)	7
Pepper	1 tsp ground (2.3g)	6
Black Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Thyme	1 tsp dried (1.4g)	4
Vinegar	1 tbsp (15ml) distilled	3
Parsley	1 tbsp chopped fresh (3.8g)	1
Salt	1 tsp (6g)	0
Sauce	not in our table	0
Water	not in our table	0

Poule En Sauce

Poule En Sauce

Ingredients

Directions

Prepare the chicken

Make the sauce

Cook and finish

Nutrition, whole recipe (rough)