Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
374
Calories
8g
Protein
20g
Fat
46g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Tahini | 1 tbsp (15g) | 89 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 medium potatoes
- 1 tablespoon butter
- 1 lemon, juice of
- 1/4 cup tahini
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon Black Pepper
- ===
Directions
1
Peel and cube potatoes and boil in water till soft (As for mash potatoes).
2
Drain potatoes add Potatoes and rest of the ingredients except dressing ingredients into a processor a whizz till smooth.
3
Note: you could mash all the potato ingredients together with a potato masher for a more courser texture.
4
Pour out into a serving plate, sprinkle cumin and samuc and drizzel with olive oil.
5
Serve as an appetizer or as a side to meat.
6
Category:Saudi Arabian Recipes
7
Category:Saudi Arabian Snacks
Recipe sourced from
fandom