Why it works: Mushroom and tomato are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 2,719 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓
Estonian Fish Soup
Ingredients
Directions
Prepare the fish stock
Clean and wash the fish.
Boil the remaining bones and heads in water with spices for about 2 minutes, then drain through a sieve.
Make the soup
Melt margarine and fry finely chopped onions and mushrooms until golden brown, about 10 minutes.
Add flour, tomato paste, fish bouillon, and fish (cut into small pieces). Boil for about 10 minutes.
Add finely chopped pickle, capers, dill, and lemon (seeds removed).
Finally add sour cream to each serving and serve hot.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Snapper | 100g cooked | 128 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Capers | 1 tbsp (9g) drained | 2 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Mushroom + tomatotop 7% of all pairsSmell alikemoderateCooked together2,719 recipes
Shared aroma: 1-octen-3-one (mushroom, metallic).
-
Butter + mushroomtop 7% of all pairsSmell alikemoderateCooked together12,525 recipes
Shared aroma: trans-2-decenal (waxy, orange).
-
Tomato + dilltop 7% of all pairsSmell alikemoderateCooked together511 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + tomatotop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + mushroomtop 10% of all pairsSmell alikemoderateCooked together10,626 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Fish
- Provides the main body and flavour of the soup as it cooks in the broth.
- Sour cream
- Adds richness and a gentle tang when stirred into each serving.
- Mushrooms
- Browning in the fat adds savoury depth to the soup base.
- Flour
- Thickens the broth slightly so the soup has more body.
- Tomato paste
- Adds acidity, colour and savoury depth to the broth.
- Sweet sour dill pickle
- Contributes sharp acidity and a briny note that balances the rich broth.
The step that matters
Add the sour cream to each serving, not to the pot. Sour cream can curdle and separate when it boils for long, so stirring it into each bowl just before serving keeps it smooth and creamy.
Swap the dill
How well each one fits the dish's main ingredients (snapper, fish, butter, onion, mushroom, flour, tomato):
- Garlicfits better
- Capersfits better
- Thymefits better
- Dillthe original
Fit is the average pairing score against snapper, fish, butter, onion, mushroom, flour, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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