Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 chicken legs
- 6 dried black mushrooms
- 2 teaspoons of soy sauce
- 1/2 teaspoon of rice wine
- 1 teaspoon of cornstarch
- 1 teaspoon of water
- 2 teaspoons of minced green onions (scallions)
Directions
Remove skin from chicken legs and cut them in half.
Soak mushrooms in water until soft, discard stems and cut the tops in half.
Mix chicken, mushrooms, cornstarch, and seasonings together in a large bowl.
Marinate for 1/2 hour.
Steam the ingredients over high heat for 20 minutes.
Turn off heat.
Sprinkle with green onions.
Serves three to four.
Category:Taiwanese Recipes
Category:Taiwanese Meat Dishes