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Militon Croquettes

Croquettes made from militon fish, bread crumbs, eggs, and seasonings.

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Why it works: Bread and egg are a kitchen classic. They rank in the top 13% of all ingredient pairs, and cooks put them together in 22,662 recipes. Both carry (e)-2-octenal, which smells fatty, green. The science ↓

Militon Croquettes

Ingredients

Directions

Prepare the militon

  1. Cook the militon in their skins.

  2. Peel the cooked militon and let them dry to eliminate a maximum of liquid.

  3. Put the militon through a food mill, press in cheese-cloth or nylon hose to extract more liquid.

Shape and coat

  1. Mix pulp with 2 eggs and shape into croquettes, adding flour if necessary.

  2. Beat third egg with small quantity of water.

  3. Dip croquettes in bread crumbs, then in beaten egg, then again in bread crumbs.

Fry

  1. Deep-fry or pan-fry.

Nutrition, whole recipe (rough)

539Calories
20 gProtein
7 gFat
97 gCarbs
What these numbers assume: 4 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Egg1 large egg (50g)78
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Bread + eggtop 13% of all pairs
    Smell alikemoderate
    Cooked together22,662 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

  2. Bread + peppertop 16% of all pairs
    Smell alikemoderate
    Cooked together20,964 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Egg + peppertop 33% of all pairs
    Smell alikelow
    Cooked together50,580 recipes

    Shared aroma: 2-nonenal (fatty, green).

Egg and pepper barely smell alike, yet cooks put them together in 50,580 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Militon
Forms the soft pulp that the croquettes are shaped from.
Eggs
Bind the pulp and form a coating that sets when fried.
Bread crumbs
Form a crisp, golden crust when fried.

The step that matters

Removing the liquid from the militon. Excess water in the pulp turns to steam during frying and loosens the binding, so croquettes can crack or fall apart. Drying and pressing the pulp before shaping keeps the croquettes firm.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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