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Salad

Stuffed Tomato Salad

A salad of tomatoes stuffed with a mixture of celery, brined sheep's cheese, parsley, pepper, vinegar, sunflower oil, and salt.

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Why it works: Celery and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,810 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Stuffed Tomato Salad

Ingredients

Directions

Prepare the filling

  1. Peel and dice the celery.

  2. Boil the diced celery in salted water.

  3. Strain the celery and mix it with grated brined sheep's cheese, sunflower oil, finely chopped parsley, pepper, vinegar, and salt.

Stuff and serve

  1. Slice off the tops of the tomatoes and core the tomatoes.

  2. Fill the tomatoes with the mixture.

  3. Place the stuffed tomatoes on top of cucumber slices for an appealing appearance.

  4. Trim the tops with small pieces of tomatoes and parsley.

Nutrition, whole recipe (rough)

167Calories
9 gProtein
10 gFat
12 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Cheese1 oz (28g) cheddar113
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Sunflower Oilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Tomato + cucumbertop 4% of all pairs
    Smell alikemoderate
    Cooked together2,405 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Tomato + celerytop 4% of all pairs
    Smell alikemoderate
    Cooked together3,377 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Brined sheep's cheese
Provides salty, tangy flavour and a crumbly, creamy body to the filling.
Celery
Adds crisp texture and a mild, fresh vegetal flavour to the filling.
Tomatoes
Serve as the hollow shell that holds the filling and provide juicy, acidic flesh.
Sunflower oil
Adds fat that gives the filling a smoother, richer mouthfeel.
Vinegar
Adds acidity that brightens the filling and balances the rich cheese.

Swap the cucumber

How well each one fits the dish's main ingredients (tomato, celery, cheese, parsley, pepper, vinegar, sunflower):

  1. Capsicumfits better
  2. Carrotfits better
  3. Mustardfits better
  4. Cucumberthe original

Fit is the average pairing score against tomato, celery, cheese, parsley, pepper, vinegar, sunflower. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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