Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
198
Calories
14g
Protein
15g
Fat
3g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg red peppers,
- 6 eggs,
- 250g brined sheep's cheese,
- parsley,
- sunflower oil,
- salt
Directions
1
Bake peel and seed the peppers.
2
Mix the crumbled cheese with 4 beaten eggs.
3
Stuff the pepper swith the mixture, roll in breadcrumbs and beaten eggs and fry in hot oil.
4
Serve sprinkled with finely chopped parsley.
5
Category:Bulgarian Recipes
6
Category:Bulgarian Vegetarian
Recipe sourced from
fandom