Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
517
Calories
17g
Protein
2g
Fat
106g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pea | 1/2 cup (72g) | 62 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chick pea flour
- ½ cup yellow split peas
- ½ teaspoon salt
- 1 ½ cup water
Directions
1
Add liquid all at once and mix quickly using pastry blender. Dust the rolling pin on the board and kneadabout 1 cm thickness. Cut cookies into round or fish shape with a cookie cutter dipped in flour.
2
Bake for 10 minutes at 450 F. and cool for half hour.
3
Category:Tunisian Recipes
4
Category:Tunisian Desserts
Recipe sourced from
fandom