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Salad

Arabian Chopped Salad

A fresh salad of cucumber, tomatoes, scallions, pepper, olives, parsley, lemon juice, olive oil, and optional feta.

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Why it works: Parsley and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,037 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Arabian Chopped Salad

Ingredients

Directions

  1. Combine all ingredients with cheese (if using).

  2. Season to taste with salt and pepper, and serve.

Nutrition, whole recipe (rough)

337Calories
11 gProtein
24 gFat
24 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Feta Cheese1 oz (28g) cheddar113
Onion1 medium (110g)44
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Olive1 large (4g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together14,037 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Cucumber + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together2,405 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cucumber
Adds crisp, cool, watery texture that refreshes the salad.
Tomatoes
Contribute juiciness and acidity, forming much of the salad's moisture.
Black olives
Add salty, briny richness and a deep, savory flavor.
Feta cheese
Adds salty, tangy creaminess that contrasts with the crisp vegetables.
Lemon juice
Provides bright acidity that balances the salt and brightens the vegetables.
Extra-virgin olive oil
Adds fat and smooth mouthfeel that carries the flavors of the dressing.

Swap the cucumber

How well each one fits the dish's main ingredients (tomato, pepper, olive, parsley, lemon, feta cheese):

  1. Capsicumfits better
  2. Spinachfits better
  3. Eggplantfits better
  4. Cucumberthe original

Fit is the average pairing score against tomato, pepper, olive, parsley, lemon, feta cheese. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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