Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Feta Salad
Ingredients
Directions
Combine the watercress, tomatoes, cucumbers and onion in a bowl.
Mix together the feta, oil, and parsley, then sprinkle this mixture over the salad.
Nutrition, whole recipe (rough)
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Watercress | 1 cup (34g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Watercress + parsleytop 2% of all pairsSmell alikestrongCooked together469 recipes
Shared aroma: coumarin (sweet, hay).
-
Watercress + cucumbertop 2% of all pairsSmell alikestrongCooked together140 recipes
Shared aroma: coumarin (sweet, hay).
-
Tomato + cucumbertop 4% of all pairsSmell alikemoderateCooked together2,405 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Olive + parsleytop 6% of all pairsSmell alikestrongCooked together9,649 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Feta
- Adds salty, tangy flavor and a crumbly texture that contrasts with the fresh vegetables.
- Olive oil
- Adds fat and richness, carrying flavor and coating the vegetables lightly.
- Tomatoes
- Provide moisture and acidity, forming much of the salad's juice and freshness.
- Cucumbers
- Contribute crisp texture and moisture, keeping the salad cool and light.
Swap the onion
How well each one fits the dish's main ingredients (watercress, tomato, cucumber, olive, parsley):
- Lettucefits better
- Chivefits better
- Eggplantfits better
- Onionthe original
Fit is the average pairing score against watercress, tomato, cucumber, olive, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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