Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
255
Calories
6g
Protein
17g
Fat
21g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 g white beans,
- 1 green paprika,
- 1 big tomato, grated,
- 1 big onion, chopped,
- 1 big carrot, chopped,
- 300 g bacon (optional),
- 2 tablespoons paprika powder,
- salt and dried mint for seasoning,
- 1 tablespoon vegetable oil,
- 1 teaspoon curry
Directions
1
Boil the beans in water (just covering them) for 5 minutes then remove the pot from the heat and drain.
2
Cover with fresh cold water up to 2/3 of the 'garne'.
3
Cook untill beans get softer.
4
Then add the remaining ingredients and cook for another 30 minutes.
5
Serve hot.
6
Category:Bulgarian Recipes
7
Category:Bulgarian Vegetarian
Recipe sourced from
fandom