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Kebab Bel Laban

Ground beef or lamb kebab mixed with parsley, cumin, onion, and spices, served with yogurt.

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Why it works: Parsley and pepper match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 34,122 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓

Kebab Bel Laban

Timefifteen minutes

Ingredients

Directions

Prepare the kebab mixture

  1. Peel and finely grate the onion; add it to the meat with the parsley, half the salt and the pepper.

  2. With wet hands mix thoroughly and shape into small balls.

Cook the kebabs

  1. Heat the oil in a pan, add the kebab balls and place over a low heat.

  2. Cover the pan and leave for fifteen minutes until the meat juices have reduced, leaving only oil.

Serve

  1. Mix the yogurt with the remaining salt and pepper.

  2. Arrange the kebabs on a serving dish, pour yogurt on top and serve hot.

Nutrition, whole recipe (rough)

784Calories
73 gProtein
39 gFat
36 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Beef100g cooked250
Yogurt170g plain Greek100
Corn Oil1/2 cup kernels (82g)77
Onion1 medium (110g)44
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  2. Parsley + cumintop 3% of all pairs
    Smell alikestrong
    Cooked together821 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  3. Cumin + oniontop 6% of all pairs
    Smell alikemoderate
    Cooked together5,498 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Cumin + corntop 6% of all pairs
    Smell alikemoderate
    Cooked together798 recipes

    Shared aroma: estragole (anise, licorice).

  5. Cumin + peppertop 7% of all pairs
    Smell alikestrong
    Cooked together4,382 recipes

    Shared aroma: methyl cinnamate (strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Ground beef or lamb
Forms the body of the kebabs and provides savory flavor and richness.
Onions
Grated onion adds moisture and sweetness that keeps the kebabs tender.
Yogurt
Adds cool tang and creaminess to the finished dish, balancing the rich meat.
Corn oil
Fat for frying that carries heat evenly and helps the kebabs brown.

The step that matters

Cook the kebabs over low heat, covered. Gentle heat and a covered pan let the meat release its juices and cook through without drying out or toughening. Waiting until the juices have reduced lets the surface then fry in the remaining fat.

Swap the onion

How well each one fits the dish's main ingredients (beef, parsley, cumin, corn, pepper, yogurt):

  1. Carrotfits better
  2. Capsicumfits better
  3. Potatofits better
  4. Onionthe original

Fit is the average pairing score against beef, parsley, cumin, corn, pepper, yogurt. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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