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Courgettes in Yoghurt

A chilled appetizer of fried courgette slices served over thick natural yoghurt with garlic, dill, and salt.

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Why it works: Clove and dill match in chemistry and in kitchens. They rank in the top 8% of all ingredient pairs, and cooks put them together in 187 recipes. Both carry cuminaldehyde, which smells Spicy, cumin. The science ↓

Courgettes in Yoghurt

Time2 hours

Ingredients

Directions

Prepare the courgettes

  1. Place the courgettes in a colander, sprinkle with salt and leave in the sink or over a plate for 10 minutes.

  2. Dry the courgette slices on kitchen paper.

  3. Coat the dried courgette slices with flour on all sides.

Fry and assemble

  1. Heat the oil in a large frying pan until very hot.

  2. Add the courgette slices and fry on both sides until golden brown.

  3. Drain the fried courgettes on kitchen paper.

  4. Place the garlic, dill and yoghurt in a mixing bowl and mix well.

  5. Place the yoghurt in a wide shallow serving dish.

  6. Top the yoghurt with the drained courgettes.

Chill and serve

  1. Chill in the refrigerator for 2 hours before serving.

Nutrition, whole recipe (rough)

598Calories
14 gProtein
15 gFat
100 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Cucumber1/2 cup sliced (52g)16
Garlic1 clove (3g)4
Dill5 sprigs fresh (1g) / 1 tsp dried4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + dilltop 8% of all pairs
    Smell alikestrong
    Cooked together187 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

  2. Garlic + dilltop 8% of all pairs
    Smell alikemoderate
    Cooked together943 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Garlic + clovetop 10% of all pairs
    Smell alikemoderate
    Cooked together11,368 recipes

    Shared aroma: linalool (floral, citrus).

  4. Flour + garlictop 15% of all pairs
    Smell alikemoderate
    Cooked together10,149 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Flour + dilltop 15% of all pairs
    Smell alikemoderate
    Cooked together639 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Courgettes
Provide the main vegetable body, which turns tender inside while the coated outside browns.
Plain flour
Coats the slices so they brown and crisp during frying.
Thick natural yoghurt
Forms the creamy, tangy base that the fried courgettes sit on.
Garlic
Adds sharp aroma and pungency that mellows into the yoghurt.
Dill
Adds fresh herbal aroma that complements the yoghurt.

The step that matters

Dry the courgette slices before flouring and frying. Salting draws out moisture, and any water left on the slices turns to steam in hot oil, which stops the flour coating from crisping and browning and can make the oil spatter.

Swap the clove

How well each one fits the dish's main ingredients (flour, garlic, dill):

  1. Jalapenofits better
  2. Parsleyfits better
  3. Fennelfits better
  4. Clovethe original

Fit is the average pairing score against flour, garlic, dill. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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